Personal Training
Personal Training requires a certification which I currently lack. The plan laid out in my vision is that I will complete certification before I become a LMT (Licensed Massage Therapist). In my vision Personal Training will enable me to focus on the individual's complete needs to synergize many modalities to enhance health and well-being.
1. Yoga
2. Pilates
3. Martial Arts
4. Meditation
5. Weight Training
6. Massage
7. Nutrition